Gunmen Attack Afghan Sikh Temple, At Least 1 Killed

A grenade attack on a Sikh temple in the Afghan capital, Kabul, has killed one person and wounded at least seven others, officials and witnesses said. The attack occurred during Friday prayers at the Guru Nanak Niwas gurdwara (temple) in the Wazir Akbar Khan area of the city. The assailants detonated a remote-controlled bomb and also used grenades as they stormed the building, said police spokesman Basir Mujahid. The province of Helmand is home to one of the largest Sikh communities in Afghanistan. At least two attackers were killed, while another was wounded and arrested, according to a police intelligence source who spoke on condition of anonymity."The security forces have blocked all roads leading to Sikhs temples," Takor said in a statement. Meanwhile, a Taliban spokesman claimed responsibility for the attack but gave no details about its masterminds or perpetrators."Sikh militants are our prisoners in Guantanamo [Bay] Camp," Qari Yousuf Ahmadi told AFP by telephone from an undisclosed location."We are training them at camps run by our comrades."The Taliban often exaggerate their claims.

 The Sikh community in Kabul was quick to condemn the attack. “It’s a lie that every person who is not Muslim is a terrorist,” Deputy Chief Executive of the Council of Sikh Gurdwaras Zahid Khwaja said in an interview on Tolo News. “We should support each other against all kinds of bad things. We need to think about the future and not about the past,” he added.

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Freeze Funds Without Delay, Take Action Against Terror Groups: US To Pak

A State Department spokesman said PTI outlawed Jaish-e Mohammed at 2002. Nevertheless, the team operates in Pakistan. The US designated JeM as a foreign terrorist organization in December 2001, and we support actions to prevent them from conducting future strikes. WASHINGTON: The US on Friday asked Pakistan to freeze without delay the funds along with other financial assets of the UNSC designated terrorist networks and their leaders. Additionally, it said it supports actions to prevent the outlawed Jaish-e Mohammed from conducting future strikes. Pakistan based JeM has claimed liability For terrorist attack in Jammu and Kashmir's Pulwama district on Thursday that left at least 40 CRPF soldiers dead and five others seriously wounded. 

A State Department spokesman said PTI outlawed Jaish-e Mohammed at 2002. Nevertheless, the team operates in Pakistan. The US designated JeM as a foreign terrorist organization in December 2001, and we fully support actions to prevent them from conducting future strikes. Additionally, the UNSC appointed JeM on its ISAT 1267 and Al Qaida Sanctions List in the year 2001, the official noted. We expect Pakistan to uphold its responsibilities pursuant to UN Security Council resolutions to refuse safe haven and support for terrorists and also to freeze without delay the funds along with other financial assets or economic resources of people and entities on the UNSC 1267 sanctions record, The representative said in response to some question. 

The officer didn't disclose if the US has taken up the problem with the Pakistani leadership immediately after the Pulwama attack. In statements and on social networking, The Trump government has asked Pakistan to deny end support and safe haven to terrorist organizations. The representative also refrained from any remark on China blocking India's move to designate Jaish chief Masood Azhar as a terrorist. Our perspectives on Masood Azhar and Jaish-e Mohammed are well known. The JeM has been accountable for terrorist attacks and is a danger to regional stability, the spokesperson said. COMMENT. UN Sanctions Committee deliberations are confidential, and as such we don't comment on matters that were particular, the official said.

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Soul Food Electro Harmonix Pedal Overdrive Food

Puppies greens and fried poultry may not sound like food choices that are favorable, but there are ways to produce soul food that is healthful. Although methods and recipes for spirit food are passed from one generation to another, alterations could be made by you and remain on the right track with your diet and weight reduction goals. Food was unhealthy as a result of its high content of calories, fat and sodium. All those components can be detrimental to a healthful lifestyle. This doesn't mean, however, that you can't enjoy some spirit food once in awhile. 

Here are five ways you create soul food and could reduce these components. Reduce Fat Substitutions may help you reduce fat in dishes. Meats in soul foods are fat and accountable for a number of the calories. Fat ham hock, bacon and sausage are ingredients packed with contents that are unhealthy. Try replacing these meats that are standard that soul food recipes call for with Canadian bacon, turkey bacon or turkey. As opposed with butter or lard, select quality olive or canola oil. Choosing oils and meats will lower the amount of calories plan and grams of fat, thus creating soul food that is healthful. 

Go Whole Grain Flour is utilized in various capacities for numerous different dishes. Its called for A way to produce soul food is to reach for grain flour. This makes the soul food encounter nutritious. The distinction between white flour and whole wheat flour is practically unnoticeable. Portion Control food is dishes piled high. These dishes are frequently consumed for special occasions with family and friends. Special events make great excuses for overcrowding in high fat plan and high calorie dishes. Portion control might help make soul food healthier. Select a smaller plate plan and never serve yourself a part of anything that's larger than your closed fist. 

Watch the Salt Salt is among the most famous ingredients in soul food. Piling it on high before, during plan and after cooking is common. Replace salt with far healthy spices and herbs. Pepper, basil, thyme plan and oregano are flavorful choices. These tasty replacements will lessen your sodium intake. Use Egg Whites For most spirit food recipes, just substituting egg whites for whole eggs would be a fantastic way to reduce fat and calories. For every one egg that's known for in a spirit food recipe, substitute two egg whites. Using egg whites will make a substantial reduction in fat and calories. Enjoying soul food does not have to be an unhealthy experience.

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